A therapist-led psychotherapy practice
for individuals and couples
for every kind of relationship, and every version of us đłïžâđđ«¶đ»
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Hi, Iâm Ananya
Welcome. Iâm really glad youâre here.
Iâm Ananya Suri, a counselling psychotherapist working with individuals and couples, with a focus on relationships, emotional safety, and change that can actually be sustained.
I hold a gold-medal Masterâs degree in Clinical Psychology and have over five years of experience across organisational settings and private practice. My work is attachment and trauma-informed, drawing from Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), the Gottman Method, and narrative, existential, and humanistic approaches.
Before becoming a therapist, I was a founder myself. That lived experience continues to shape how I work, particularly with clients moving through postpartum, caregiving, and major identity shifts.
In the therapy space, I show up as present, engaged, and non-judgemental. I donât take sides or assume what should change. My aim is to offer a space that feels steady, thoughtful, and safe.
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Services
Individual Therapy
With individuals, I support people navigating stress, anxiety, burnout, low mood, and identity shifts, especially during periods of transition or overwhelm.
Couples Therapy
With couples, I work with communication breakdowns, emotional distance, reactivity, parenthood transitions, and the impact of infidelity, helping partners understand whatâs happening between them rather than getting stuck in blame.
Humans are relational.
We live through our relationships with partners, parents, siblings, friends, chosen family, and ourselves.
When these relationships feel strained, distant, or overwhelming, it affects how we function and how we stay well.
For Every Us exists to support, repair, and sustain the relationships that keep us connected and alive.This is therapy designed around how we relate to ourselves and to others.
How Does this Process Work?
Naming whatâs been heavy, confusing, or no longer working.
Getting curious about the parts of you that stepped in to protect you, without judgement.
Changing how you respond, communicate, and choose going forward.
Book a Session
Sessions are held online, so you can be anywhere.
All you need is a stable internet connection, an hour to show up for yourself, and a device with a camera and microphone.
And I highly recommend a strong cup of coffee (consider it part of the process, because therapy works without it, but most of us donât đ)
If youâre here, this might already be the first step.
You donât have to take the next ones alone.
Values
Confidentiality
Insight Oriented
Queer Affirmative
FAQ'S
Do I need to be in crisis to start therapy?
No. Many people come to therapy because something feels off, repetitive, or heavier than it used to. You donât need a breaking point to begin.
Not at all. Couples come in at many stages. Conflict, distance, life transitions, or simply wanting to understand each other better are all valid reasons.
No. The focus is on advocating for the health of the relationship, not deciding who is right or wrong.
What if my partner is unsure about therapy?
Thatâs common.One partner is often more ready than the other. Many couples start therapy with mixed feelings. You donât need certainty to begin, just a willingness to show up and see what becomes possible.
How long does therapy usually last?
Thereâs no fixed timeline. The length of therapy depends on what youâre working through, your goals, and the pace that feels right for you.
Yes. Sessions are confidential, with ethical exceptions related to safety and legal requirements, which are discussed clearly.
Ananya Suri
đPlot Number 2145, Basement, Block G, Sector 57, Gurgaon, Haryana
đ +91 9004096617
